Weigh In record (no journal entry) for 24 January 2013
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2013:
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2972 kcal
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Fat: 118.43g | Prot: 100.34g | Carb: 399.22g.
Breakfast: bacon, Red Tomatoes , 100% Whole Wheat Bread , Mayonnaise, Granola, Activia Strawberry Yogurt, Alfalfa Sprouts. Lunch: ensure plus, Red Tomatoes , 100% Whole Wheat Bread , Mayonnaise, Fried Floured or Breaded Whiting , Almond Breeze Almond Coconut Blend Milk , Banana. Dinner: chips, Fried Floured or Breaded Whiting , Mayonnaise, 100% Whole Wheat Bread , Red Tomatoes . Snacks/Other: pepperidge farm chessmen. more...
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