 |
moxell1's Journal, 24 January 2013
|
 |
Weigh In record (no journal entry) for 24 January 2013
|
203.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2013:
|
2168 kcal
|
Fat: 57.62g | Prot: 167.38g | Carb: 263.27g.
Breakfast: Light Nonfat Yogurt - Vanilla, Carb Conscious Supreme Protein Bar, Apples , Bananas , Blackberries , Baby Carrots , 0% Fat Greek Yogurt - Honey Vanilla (Yoplait), Whole Natural Almonds, Greek Vanilla Yogurt (Cup), Cafe Steamers Ravioli & Chicken Marinara, Super Advanced Whey Protein Chocolate (Body Fortress), 6" Black Forest Ham. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for moxell1's own diet
|
moxell1's weight history
moxell1's Recent Activity
moxell1's own activity
moxell1's Buddies
No recent activity.
Other Member Diet Recent Activity
|