 |
Myree67's Journal, 13 August 2010
|
 |
|
I just love dropping this fast problem is I know it'll be back next week because TOM is sooooo messed up! but hey down another 2.5 lbs!
|
262.5 lb
Lost so far: 54.5 lb.
Still to go: 62.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 13 August 2010:
|
2174 kcal
|
Fat: 170.47g | Prot: 113.46g | Carb: 47.22g.
Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: Sliced Tomatoes (3 Slices), Poached Egg, Hollandaise Sauce, Sliced Ham (Regular, Approx. 11% Fat). Dinner: guacamole, Carl's Junior Low Carb Burger, carl's junior side salad, carl's junior bleu cheese dressing. Snacks/Other: carrots, Marie's Chunky Bleu Cheese Dressing, grape tomatoes. more...
|
|
3701 kcal
|
Activities & Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Driving - 50 minutes, Resting - 1 hour and 10 minutes, Sleeping - 9 hours. more...
|
on diet Atkins
losing 4.4 lb a week
|
 Comments
13 Aug 10 by member: Lewlew
|
TOM = time of month.
Myree, great job on the loss. A loss is a loss regardless! Even if TOM causes a gain, that too will be gone once its gone.
13 Aug 10 by member: kmartin
|
most often it is when women refer to their time of the month
13 Aug 10 by member: sinscore
|
Ok sorry thanks for clearing that up :)
13 Aug 10 by member: Lewlew
|
Hey! Your color bar changed too!!!! Good for you!
13 Aug 10 by member: Sandy701
|
Thanks guys! Did my color change?
13 Aug 10 by member: Myree67
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Primal Blueprint
Other Journals for Atkins
|
Myree67's weight history
Myree67's Recent Activity
Myree67's own activity
Myree67's Buddies
Other Member Diet Recent Activity
|