Myree67's Journal, 13 August 2010

I just love dropping this fast problem is I know it'll be back next week because TOM is sooooo messed up! but hey down another 2.5 lbs!
262.5 lb Lost so far: 54.5 lb.    Still to go: 62.5 lb.    Diet followed 100%.

Diet Calendar Entries for 13 August 2010:
2174 kcal Fat: 170.47g | Prot: 113.46g | Carb: 47.22g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: Sliced Tomatoes (3 Slices), Poached Egg, Hollandaise Sauce, Sliced Ham (Regular, Approx. 11% Fat). Dinner: guacamole, Carl's Junior Low Carb Burger, carl's junior side salad, carl's junior bleu cheese dressing. Snacks/Other: carrots, Marie's Chunky Bleu Cheese Dressing, grape tomatoes. more...
3701 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 8 hours, Driving - 50 minutes, Resting - 1 hour and 10 minutes, Sleeping - 9 hours. more...
on diet Atkins   losing 4.4 lb a week

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Comments 
What is TOM ? 
13 Aug 10 by member: Lewlew
TOM = time of month. Myree, great job on the loss. A loss is a loss regardless! Even if TOM causes a gain, that too will be gone once its gone. 
13 Aug 10 by member: kmartin
most often it is when women refer to their time of the month 
13 Aug 10 by member: sinscore
Ok sorry thanks for clearing that up :) 
13 Aug 10 by member: Lewlew
Hey! Your color bar changed too!!!! Good for you! 
13 Aug 10 by member: Sandy701
Thanks guys! Did my color change? 
13 Aug 10 by member: Myree67

     
 

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