josie570's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
121.6 lb Lost so far: 28.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
875 kcal Fat: 22.00g | Prot: 32.00g | Carb: 135.00g.   Breakfast: Strawberry Cream Mini Spooners, Broccoli Florets, Mexican Cheese. Dinner: Vermont Sugar Free Syrup, Hashbrown Casserole, Pancake. more...
losing 7.0 lb a week

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