xDarKnight's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

150.6 lb Lost so far: 0 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:

2309 kcal

Activities & Exercise: Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

on diet xDarKnight's own diet


	submit a comment You must sign in* to submit a comment*

xDarKnight's weight history

No recent activity.

	Ingria commented on Lizzygracemusic's journal.
	rauthj recorded a weigh in at 159.0 lb.
	TonyFar recorded a weigh in at 215.6 lb.
	koullouri replied to their post - 7 kg to go until summer.
	Kim_jar recorded a journal and a weigh in at 203.3 lb.
	sceror recorded a weigh in at 201.8 lb.
	Julic recorded a journal and a weigh in at 185.0 lb.
	elk2804 commented on FullaBella's journal.