xDarKnight's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
150.6 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
2309 kcal Activities & Exercise: Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for xDarKnight's own diet



xDarKnight's weight history


xDarKnight's Recent Activity

xDarKnight's Own Activity

xDarKnight recorded a Weigh In at 152.1 lb.
xDarKnight recorded a Weigh In at 152.8 lb.
xDarKnight recorded a Weigh In at 153.4 lb.
xDarKnight recorded a Weigh In at 154.5 lb.

xDarKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

fespo supported baangd's Journal Entry.
Ohletsee recorded a Weigh In at 156.0 lb.
jonathan Gabriel recorded a Weigh In at 326.0 lb.
pamthornton recorded a Weigh In at 143.0 lb.
Strong Irish Gal updated their Exercise Diary.
Chikung recorded a Journal Entry and a Weigh In at 179.0 lb.
rodgav recorded a Weigh In at 200.4 lb.
Hipaagrammy supported StruggleIsReal's Weigh In.