xDarKnight's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
150.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
2309 kcal Activities & Exercise: Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 157.6 lb.
xDarKnight recorded a Weigh In at 158.7 lb.
xDarKnight recorded a Weigh In at 162.5 lb.
xDarKnight recorded a Weigh In at 159.0 lb.

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VaniCao recorded a Weigh In at 137.8 lb.
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xSonny commented on their Weigh In.
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rwebb123 recorded a Weigh In at 178.6 lb.
largolad updated their Food Diary.
Hinterwasser recorded a Weigh In at 209.4 lb.
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