xDarKnight's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
150.6 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
2309 kcal Activities & Exercise: Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 150.8 lb.
xDarKnight recorded a Weigh In at 149.3 lb.
xDarKnight recorded a Weigh In at 151.0 lb.
xDarKnight recorded a Weigh In at 151.9 lb.

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JesusIsLord777 recorded a Weigh In at 173.0 lb.
LuC2 supported tamparick33614's Journal Entry.
Deb_N commented on their Weigh In.
sebne recorded a Weigh In at 156.3 lb.
Cleromancer recorded a Weigh In at 242.9 lb.
Ruthiedew recorded a Weigh In at 192.7 lb.
elrigby2 recorded a Weigh In at 127.2 lb.
Kris AZ supported hrdz3mom's Weigh In.