Weigh In record (no journal entry) for 13 August 2010
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150.2 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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451 kcal
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Fat: 18.62g | Prot: 13.45g | Carb: 74.22g.
Breakfast: Donut Sticks, Cracklin Oat Bran, 2% Fat Milk, Fiber One. more...
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steady weight
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cmores's weight history
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