cmores's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
150.2 lb Lost so far: 22.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2010:
451 kcal Fat: 18.62g | Prot: 13.45g | Carb: 74.22g.   Breakfast: 2% Fat Milk, Fiber One, Cracklin Oat Bran, Donut Sticks. more...
on diet cmores's own diet   losing 0.8 lb a week

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eugen_ro recorded a Weigh In at 282.2 lb.
gus01 recorded a Journal Entry and a Weigh In at 230.8 lb.
stefanoita1208 recorded a Weigh In at 154.3 lb.
maryaneh recorded a Weigh In at 134.5 lb.
stefano ferrighi recorded a Weigh In at 154.3 lb.
harriduke recorded a Weigh In at 252.2 lb.
expert recorded a Weigh In at 178.8 lb.
Becki Fordman recorded a Weigh In at 320.4 lb.