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Ok so I stayed away from FS for a couple days. I couldnt take it. Kept being the same weight, working out more, eating more thinking maybe I wasnt eating enough and then everyday the same weight! AHHHH! so like I said I took a little FS vacation. hopefully I am over this plateau, lost another 2 pounds. I was still watching what I was eating and drinking and I was still working out, just wasnt focused on the numbers. I dont know, anyway I am happy I finally lost 2 pounds and got back under 190 again!
I hope there are more of these days to come!
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188.0 lb
Lost so far: 8.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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