hypnocool's Journal, 20 August 2008

Weigh In record (no journal entry) for 20 August 2008
113.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2008:
571 kcal Fat: 16.94g | Prot: 24.98g | Carb: 57.79g.   Breakfast: egg white scramble, coke. Lunch: egg noodle soup. Dinner: popcorn, beer. more...
1952 kcal Activities & Exercise: Light Work - 6 hours, Repair Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

FoodDiaryDaily recorded a Weigh In at 243.8 lb.
XMachine recorded a Weigh In at 165.4 lb.
angelamg recorded a Journal Entry and a Weigh In at 204.0 lb.
april761 commented on Maine coon's Journal Entry.
b1r1- updated their Food Diary.
peanutsparty recorded a Weigh In at 109.0 lb.
Amilynh recorded a Weigh In at 225.0 lb.
iulani commented on Addie Aline's Journal Entry.