Weigh In record (no journal entry) for 13 August 2010
|
257.6 lb
Lost so far: 10.0 lb.
Still to go: 27.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 August 2010:
|
2804 kcal
|
Fat: 141.99g | Prot: 200.49g | Carb: 49.15g.
Lunch: 75% Reduced Fat Cheddar. Dinner: chicken. Snacks/Other: red wine, Roasted Mixed Nuts with Peanuts. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vettemix's weight history
|