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sunnykate
Journal
23 Jan 13
sunnykate's Journal, 23 January 2013
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night out for music - snacks and a little too much to drink
128.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 January 2013:
2535 kcal
Fat: 58.88g | Prot: 151.76g | Carb: 353.12g.
Breakfast:
365 syrup, 365 apple cinammon waffles, zoe's chicken salad.
Lunch:
paella , raisinets.
Dinner:
frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso.
more...
1419 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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