Brooke2713's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
109.2 lb Lost so far: 25.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2010:
1662 kcal Fat: 54.65g | Prot: 88.47g | Carb: 184.31g.   Breakfast: Pepperoni Pizza, Skillets Grilled Chicken & Vegetables. Lunch: Flour Tortillas, Premium Chunck Chicken Breast in Water, Colby and Monterey Jack Cheese. Dinner: Taco Casa Chili Burger with cheese. Snacks/Other: Butterfinger Bar (Fun Size). more...
1549 kcal Activities & Exercise: Walking (slow) - 2/mph - 11 minutes, Standing - 1 hour, Sitting - 10 hours, Sleeping - 9 hours, Resting - 2 hours and 49 minutes, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

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