Elise Scheuerman's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
158.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
3054 kcal Fat: 132.69g | Prot: 115.90g | Carb: 345.01g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, No Calorie Sweetener Packets. Lunch: Ice Tea, Carls Jr Ranch Wrap, No Calorie Sweetener Packets. Dinner: 14" Pepperoni Pizza, 100% Pineapple Juice. more...
1972 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

No recent activity.

Elise Scheuerman's Buddies

RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

jana58 updated their Exercise Diary.
babyloveee_ recorded a Weight Entry at 180.0 lb.
abbadabba supported MightyFull's Journal Entry.
ocean gypsy updated their Food Diary.
Walk4Fitbit commented on sillyrabbit1984's Weight Entry.
Siegels recorded a Weight Entry at 142.8 lb.
GogglesPaesano updated their Food Diary.
NMH211 recorded a Weight Entry at 264.7 lb.