Elise Scheuerman's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
158.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
3054 kcal Fat: 132.69g | Prot: 115.90g | Carb: 345.01g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, No Calorie Sweetener Packets. Lunch: No Calorie Sweetener Packets, Ice Tea, Carls Jr Ranch Wrap. Dinner: 14" Pepperoni Pizza, 100% Pineapple Juice. more...
1972 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 2.0 lb a week

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Elise Scheuerman recorded a Weigh In at 160.5 lb.
Elise Scheuerman recorded a Weigh In at 164.0 lb.

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madanjen commented on Deb_N's Journal Entry.

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Deb_N supported ChrisComedy's Journal Entry.
Suzeque recorded a Weigh In at 145.0 lb.
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ChrisComedy commented on their Journal Entry.
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Sadiebear commented on wholefoodnut's Journal Entry.
leaf2tree updated their Food Diary.
LaurentiuAndrei recorded a Weigh In at 142.0 lb.