Elise Scheuerman's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
158.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
3054 kcal Fat: 132.69g | Prot: 115.90g | Carb: 345.01g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, No Calorie Sweetener Packets. Lunch: Ice Tea, Carls Jr Ranch Wrap, No Calorie Sweetener Packets. Dinner: 14" Pepperoni Pizza, 100% Pineapple Juice. more...
1972 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman recorded a Weight Entry at 176.0 lb.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman recorded a Weight Entry at 181.0 lb.

Following

RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

JohnO316 recorded a Weight Entry at 179.6 lb.
chesgreen supported Draglist's Journal Entry.
bradyaj1 recorded a Weight Entry at 150.2 lb.
rebeccajarvis1 updated their Food Diary.
GalSmi recorded a Weight Entry at 212.8 lb.
StephaniK77 recorded a Journal Entry and a Weight Entry at 131.6 lb.
Draglist recorded a Journal Entry.
paulthiel recorded a Weight Entry at 220.4 lb.