Elise Scheuerman's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
158.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
3054 kcal Fat: 132.69g | Prot: 115.90g | Carb: 345.01g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, No Calorie Sweetener Packets. Lunch: No Calorie Sweetener Packets, Carls Jr Ranch Wrap, Ice Tea. Dinner: 100% Pineapple Juice, 14" Pepperoni Pizza. more...
1972 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman updated their Food Diary.
Elise Scheuerman recorded a Weigh In at 163.5 lb.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

madanjen recorded a Journal Entry and a Weigh In at 209.0 lb.

Other Member Diet Recent Activity

Deb_N commented on Yolanda9179's Journal Entry.
diggerthesnail recorded a Weigh In at 132.6 lb.
Jmfinley recorded a Weigh In at 202.6 lb.
Jarone recorded a Weigh In at 326.0 lb.
hari2015 recorded a Journal Entry and a Weigh In at 180.6 lb.
Cerberus11 updated their Exercise Diary.
MsMarilynB recorded a Journal Entry.
Tbilly recorded a Weigh In at 211.5 lb.