Elise Scheuerman's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
158.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
3054 kcal Fat: 132.69g | Prot: 115.90g | Carb: 345.01g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, No Calorie Sweetener Packets. Lunch: Ice Tea, Carls Jr Ranch Wrap, No Calorie Sweetener Packets. Dinner: 14" Pepperoni Pizza, 100% Pineapple Juice. more...
1972 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

No recent activity.

Elise Scheuerman's Buddies

madanjen commented on Sugar Waffle's Weigh In.
RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

meli1028 supported NavymomT's Journal Entry.
knuckles the mgtow monk commented on DMZur's Journal Entry.
jorge loco supported nithomas's Journal Entry.
surfnd recorded a Weigh In at 141.5 lb.
craigburdette joined group 50's with under 10 lbs to Lose.
billtech66 recorded a Weigh In at 150.7 lb.
FatSlim50 updated their Food Diary.
aubiect2000 recorded a Weigh In at 224.6 lb.