Elise Scheuerman's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
158.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
3054 kcal Fat: 132.69g | Prot: 115.90g | Carb: 345.01g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, No Calorie Sweetener Packets. Lunch: No Calorie Sweetener Packets, Ice Tea, Carls Jr Ranch Wrap. Dinner: 14" Pepperoni Pizza, 100% Pineapple Juice. more...
1972 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 2.0 lb a week

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RikuHearts updated their Food Diary.
madanjen recorded a Journal Entry and a Weigh In at 198.0 lb.

Other Member Diet Recent Activity

blkse03 recorded a Weigh In at 178.6 lb.
cfspeakman recorded a Weigh In at 170.0 lb.
alleneasler recorded a Weigh In at 480.0 lb.
ggirl63 recorded a Weigh In at 154.6 lb.
sjames1958 recorded a Weigh In at 213.4 lb.
berthina recorded a Weigh In at 176.0 lb.
FreshGains recorded a Weigh In at 238.1 lb.
Stevenlyons recorded a Weigh In at 174.8 lb.