Elise Scheuerman's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
158.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
3054 kcal Fat: 132.69g | Prot: 115.90g | Carb: 345.01g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, No Calorie Sweetener Packets. Lunch: No Calorie Sweetener Packets, Carls Jr Ranch Wrap, Ice Tea. Dinner: 100% Pineapple Juice, 14" Pepperoni Pizza. more...
1972 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Elise Scheuerman's own diet

Elise Scheuerman's weight history

Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

RikuHearts updated their Food Diary.
madanjen supported skwhite's Journal Entry.

Other Member Diet Recent Activity

soyspiceva recorded a Weigh In at 151.4 lb.
jazzylittleone recorded a Weigh In at 131.6 lb.
mikesmithfitness recorded a Weigh In at 171.8 lb.
BTClan recorded a Weigh In at 147.0 lb.
NoGovtNeal recorded a Weigh In at 184.8 lb.
AndMetal recorded a Weigh In at 165.6 lb.
jillbronson supported ceekaye's Journal Entry.
gogaryw recorded a Weigh In at 234.5 lb.