Elise Scheuerman's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
158.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
3054 kcal Fat: 132.69g | Prot: 115.90g | Carb: 345.01g.   Breakfast: Coffee (Brewed From Grounds), Half & Half, No Calorie Sweetener Packets. Lunch: Ice Tea, Carls Jr Ranch Wrap, No Calorie Sweetener Packets. Dinner: 14" Pepperoni Pizza, 100% Pineapple Juice. more...
1972 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 2.0 lb a week

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RikuHearts updated their Food Diary.
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pandasmom commented on megan4's Journal Entry.
jmstrange recorded a Journal Entry.
Marc.Haddad recorded a Weigh In at 184.1 lb.
kennbongiorno recorded a Weigh In at 238.6 lb.
warrenwinter commented on their Journal Entry.
MoMo6700 recorded a Weigh In at 135.0 lb.
greg2112 recorded a Weigh In at 165.2 lb.
Adam_t recorded a Weigh In at 172.5 lb.