Cclem's Journal, 23 January 2013

225.3 lb Lost so far: 0 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

---

2150 kcal

Fat: 43.00g | Prot: 64.50g | Carb: 408.50g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2556 kcal

Activities & Exercise: Desk Work - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...