Weigh In record (no journal entry) for 23 January 2013
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199.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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150 kcal
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Fat: 2.00g | Prot: 26.00g | Carb: 7.00g.
Breakfast: 100% Whey Protein Powder - Chocolate. more...
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losing 29.4 lb a week
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aerowton's weight history
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