1maxx1's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
255.6 lb Lost so far: 27.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1507 kcal Fat: 56.47g | Prot: 66.12g | Carb: 211.92g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: catsup, Fresh Cut Whole Leaf Spinach, Waffle Fries, Chicken Parmesan. Snacks/Other: *OR MINI BAGS BUTTER, Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

No recent activity.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

sexy_kee recorded a Weigh In at 213.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay updated their Food Diary.
Julesy702 supported Bodybeautiful870's Journal Entry.
dannynicolas recorded a Weigh In at 150.0 lb.
maxxxoo recorded a Weigh In at 219.8 lb.
karenreyes1 recorded a Journal Entry and a Weigh In at 188.0 lb.
moodgrl26 recorded a Weigh In at 203.1 lb.