1maxx1's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
255.6 lb Lost so far: 27.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1507 kcal Fat: 56.47g | Prot: 66.12g | Carb: 211.92g.   Breakfast: No Calorie Sweetener, Old Fashion Oatmeal. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Waffle Fries, catsup, Fresh Cut Whole Leaf Spinach, Chicken Parmesan. Snacks/Other: Fudge Bars (No Sugar Added), *OR MINI BAGS BUTTER. more...
on diet 1maxx1's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

No recent activity.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

kasplund updated their Food Diary.
lizevans1 recorded a Weigh In at 190.0 lb.
MontanasMom supported mrsmole's Journal Entry.
ChristyLA supported Deb_N's Weigh In.
wholefoodnut commented on ChrisComedy's Journal Entry.
kattay commented on ChrisComedy's Journal Entry.
johnboy999 updated their Exercise Diary.
To a new skinny me commented on gingin40's Weigh In.