1maxx1's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
255.6 lb Lost so far: 27.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1507 kcal Fat: 56.47g | Prot: 66.12g | Carb: 211.92g.   Breakfast: No Calorie Sweetener, Old Fashion Oatmeal. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Fresh Cut Whole Leaf Spinach, catsup, Chicken Parmesan, Waffle Fries. Snacks/Other: Fudge Bars (No Sugar Added), *OR MINI BAGS BUTTER. more...
on diet 1maxx1's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

No recent activity.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

F4ust updated their Exercise Diary.
CoriMcDougald recorded a Weigh In at 164.4 lb.
Janice Garcia recorded a Journal Entry and a Weigh In at 165.8 lb.
LuaNegra recorded a Weigh In at 184.1 lb.
marianne237 recorded a Weigh In at 239.0 lb.
zefyr and RoseTampa are now buddies.
Tloves2quilt recorded a Weigh In at 159.0 lb.
badsofa recorded a Weigh In at 135.4 lb.