Runningfast901's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
189.6 lb Lost so far: 10.1 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
828 kcal Fat: 28.16g | Prot: 31.90g | Carb: 115.14g.   Breakfast: Leite, Marmelada, Pão Branco, Queijo Flamengo, Leite, Marmelada, Pão Branco, Queijo Flamengo. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Runningfast901's own diet



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

No recent activity.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

vicente recorded a Weigh In at 142.0 lb.
kpb256 recorded a Weigh In at 201.6 lb.
MrShively recorded a Weigh In at 240.8 lb.
Tiffany Randolph recorded a Weigh In at 157.8 lb.
JoeSwordsman recorded a Weigh In at 265.9 lb.
Sue Beaudin recorded a Weigh In at 140.8 lb.
Firebelly supported intobaitem's Journal Entry.
JacksonMcGinley supported jimmiepop's Journal Entry.