Runningfast901's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
189.6 lb Lost so far: 10.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
828 kcal Fat: 28.16g | Prot: 31.90g | Carb: 115.14g.   Breakfast: Leite, Leite, Marmelada, Marmelada, Pão Branco, Pão Branco, Queijo Flamengo, Queijo Flamengo. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Runningfast901's own diet



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

Runningfast901 recorded a Weigh In at 197.5 lb.
Runningfast901 recorded a Weigh In at 198.2 lb.
Runningfast901 recorded a Weigh In at 196.4 lb.
Runningfast901 recorded a Weigh In at 197.8 lb.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported ChrisSpark's Journal Entry.
Joni Osgood recorded a Journal Entry.
datbacontho recorded a Weigh In at 122.0 lb.
Brko19 recorded a Weigh In at 162.0 lb.
linda harvey recorded a Weigh In at 176.4 lb.
Ruthiedew recorded a Weigh In at 184.7 lb.
On the way to normal replied to Endlichnichtraucher's challenge post - who should participate?.
Rohaltbos recorded a Weigh In at 160.1 lb.