Runningfast901's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
189.6 lb Lost so far: 10.1 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
828 kcal Fat: 28.16g | Prot: 31.90g | Carb: 115.14g.   Breakfast: Queijo Flamengo, Queijo Flamengo, Pão Branco, Pão Branco, Marmelada, Marmelada, Leite, Leite. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Runningfast901's own diet



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

No recent activity.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

Wendy Woo68 recorded a Weigh In at 169.0 lb.
chelseamirza updated their Food Diary.
gravidvekt recorded a Weigh In at 132.3 lb.
jen_mattb recorded a Weigh In at 172.0 lb.
Rochawear recorded a Weigh In at 215.0 lb.
LWilson80 recorded a Weigh In at 131.2 lb.
oceanwild recorded a Weigh In at 150.0 lb.
Jvjonathan recorded a Weigh In at 165.1 lb.