SpiffyTyphie's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
128.0 lb Lost so far: 28.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 1.1 lb a week

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thecoach commented on TheBake's Journal Entry.

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Caterpillar2Butterfly commented on TAMMY GUERRERO 's Journal Entry.
Isabellagian recorded a Weigh In at 151.5 lb.
fred4win supported LYNNE SINGLETON's Journal Entry.
Steven Lloyd supported pennyhardin snider's Journal Entry.
SDino recorded a Weigh In at 205.3 lb.
carol16214 recorded a Journal Entry and a Weigh In at 128.0 lb.
nucromer supported v.mars's Weigh In.
Larabbr recorded a Weigh In at 185.0 lb.