Weigh In record (no journal entry) for 13 August 2010
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 5.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2010:
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934 kcal
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Fat: 30.64g | Prot: 24.57g | Carb: 147.14g.
Breakfast: Swiss Cheese (Pasteurized), Cooked Eggplant, croissant, Gold Kiwifruit, Tangerines (Mandarin Oranges). Lunch: Kiwi Fruit, Potato Croquettes, Egg Dinner Rolls, Spicy Spinach Pizza. more...
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1588 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Sitting - 3 hours, Sleeping - 7 hours, Resting - 11 hours. more...
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gaining 2.2 lb a week
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