kjacks82's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013

Diet Calendar Entry for 21 January 2013:
1130 kcal Fat: 44.20g | Prot: 38.11g | Carb: 149.43g.   Breakfast: frosted mini wheat, coffee creamer, splenda, coffee. Lunch: honey dijon dressing, honey, Butter Whipped (Salted), wheat dinner roll, Chef Salad. Dinner: texas toast croutons, honey dijon dressing, wheat dinner roll, Chef Salad. Snacks/Other: White Cheddar Popcorn, chocolate chip cookies. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kjacks82's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.