hypnocool's Journal, 19 August 2008

Weigh In record (no journal entry) for 19 August 2008
114.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2008:
792 kcal Fat: 22.93g | Prot: 31.99g | Carb: 118.38g.   Breakfast: egg white scramble, coke. Lunch: hawaiin bread, potato chips. Dinner: subway, Halo Halo. more...
1317 kcal Activities & Exercise: Light Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet  

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me too 456 recorded a Weigh In at 191.2 lb.
MSALLET recorded a Weigh In at 176.0 lb.
gearhead recorded a Weigh In at 141.0 lb.
twhite36311 recorded a Weigh In at 222.5 lb.
Siegels recorded a Weigh In at 143.0 lb.
Richard6079 recorded a Weigh In at 196.0 lb.
noreenjrp31 recorded a Weigh In at 172.0 lb.
crazykatz and Lo_Mac are now buddies.