hypnocool's Journal, 19 August 2008

Weigh In record (no journal entry) for 19 August 2008
114.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2008:
792 kcal Fat: 22.93g | Prot: 31.99g | Carb: 118.38g.   Breakfast: egg white scramble, coke. Lunch: hawaiin bread, potato chips. Dinner: subway, Halo Halo. more...
1317 kcal Activities & Exercise: Light Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypnocool's own diet



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

Jerry Burhop recorded a Weigh In at 165.0 lb.
V Fat Mummy supported draculinavamp's Journal Entry.
Melodyann recorded a Weigh In at 159.5 lb.
a1966guy recorded a Journal Entry and a Weigh In at 259.6 lb.
Z1marmour recorded a Journal Entry and a Weigh In at 103.0 lb.
vavianna updated their Food Diary.
Nikihampton supported rose brauning's Journal Entry.
jeanpros recorded a Journal Entry.