hypnocool's Journal, 19 August 2008

Weigh In record (no journal entry) for 19 August 2008
114.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2008:
792 kcal Fat: 22.93g | Prot: 31.99g | Carb: 118.38g.   Breakfast: egg white scramble, coke. Lunch: hawaiin bread, potato chips. Dinner: subway, Halo Halo. more...
1317 kcal Activities & Exercise: Light Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypnocool's own diet



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

delgirl01 updated their Exercise Diary.
gingin40 updated their Exercise Diary.
Vopli updated their Exercise Diary.
Anna-Nikoll recorded a Weigh In at 133.4 lb.
Rizka Vivinia recorded a Weigh In at 127.9 lb.
northernmusician supported intlgirltk's Journal Entry.
susan4animals recorded a Weigh In at 136.4 lb.
AliceAlice1979 recorded a Weigh In at 132.5 lb.