hypnocool's Journal, 19 August 2008

Weigh In record (no journal entry) for 19 August 2008
114.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2008:
792 kcal Fat: 22.93g | Prot: 31.99g | Carb: 118.38g.   Breakfast: egg white scramble, coke. Lunch: hawaiin bread, potato chips. Dinner: subway, Halo Halo. more...
1317 kcal Activities & Exercise: Light Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hypnocool's own diet

hypnocool's weight history

hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported Jones Jennifer's Journal Entry.
Jmfinley recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 186.0 lb.
jeeeeeeee recorded a Weigh In at 226.4 lb.
Gastro Patient supported kikikranx's Journal Entry.
NAMiles recorded a Weigh In at 132.0 lb.
otheramerica recorded a Weigh In at 160.0 lb.
5linx recorded a Weigh In at 225.0 lb.