hypnocool's Journal, 19 August 2008

Weigh In record (no journal entry) for 19 August 2008
114.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2008:
792 kcal Fat: 22.93g | Prot: 31.99g | Carb: 118.38g.   Breakfast: egg white scramble, coke. Lunch: hawaiin bread, potato chips. Dinner: subway, Halo Halo. more...
1317 kcal Activities & Exercise: Light Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet hypnocool's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypnocool's own diet



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

amyb713 commented on millerm40's Journal Entry.
e-238 commented on Kate_welsh09's Journal Entry.
mother mia updated their Food Diary.
Koreen recorded a Weigh In at 129.0 lb.
mars2kids commented on aggie95's Journal Entry.
HCB updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
VeggieJunkie supported msbuggirl's Journal Entry.