Myree67's Journal, 12 August 2010

Still losing waiting for the gain next week to predict TOM. I can't wait till I see the doc to get TOM squared away!
265.0 lb Lost so far: 52.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 August 2010:
1997 kcal Fat: 153.26g | Prot: 109.15g | Carb: 35.63g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: poached eggs, hollandaise sauce, ham, sliced tomatoe. Dinner: kfc roasted chicken ceasar salad, kfc creamy ceasar dressing. Snacks/Other: macadamia, slim jim, Sugar Free Mint Patties, hershey's caramel filled chocolates sugar free, Hershey's Special Dark Chocolates sugar free, Sugar Free Toffee Squares. more...
3856 kcal Activities & Exercise: Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
on diet Atkins   losing 1.8 lb a week


Love the new photo! That's the smile for the scale going down, I'll bet! 
12 Aug 10 by member: Sandy701
Wow, you look fantastic!!! 
12 Aug 10 by member: ctlss
Awesome new pic! You look great, Myree! 
12 Aug 10 by member: RedHolly
Thanks guys! 
12 Aug 10 by member: Myree67
Love the new pic! You are adorable! Congrats on the weight loss. 
13 Aug 10 by member: Multiplicity1


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Myree67's weight history

Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on chesgreen's Journal Entry.

Other Member Diet Recent Activity

DMZur recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carolless supported Luna Dias's Weigh In.
E-G commented on agentpuffin's Weigh In.
bdmgoggins supported CSB57's Journal Entry.
Addie Aline recorded a Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
Bubbapine recorded a Weigh In at 170.0 lb.