Myree67's Journal, 12 August 2010

Still losing waiting for the gain next week to predict TOM. I can't wait till I see the doc to get TOM squared away!
265.0 lb Lost so far: 52.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 August 2010:
1997 kcal Fat: 153.26g | Prot: 109.15g | Carb: 35.63g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: poached eggs, hollandaise sauce, ham, sliced tomatoe. Dinner: kfc roasted chicken ceasar salad, kfc creamy ceasar dressing. Snacks/Other: macadamia, slim jim, Sugar Free Mint Patties, hershey's caramel filled chocolates sugar free, Hershey's Special Dark Chocolates sugar free, Sugar Free Toffee Squares. more...
3856 kcal Activities & Exercise: Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
on diet Atkins   losing 1.8 lb a week

   Support   

Comments 
Love the new photo! That's the smile for the scale going down, I'll bet! 
12 Aug 10 by member: Sandy701
Wow, you look fantastic!!! 
12 Aug 10 by member: ctlss
Awesome new pic! You look great, Myree! 
12 Aug 10 by member: RedHolly
Thanks guys! 
12 Aug 10 by member: Myree67
Love the new pic! You are adorable! Congrats on the weight loss. 
13 Aug 10 by member: Multiplicity1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on JockoT's Journal Entry.

Other Member Diet Recent Activity

lynnerobb updated their Food Diary.
Marcus Welby commented on Tigers2018's Weight Entry.
Rckc commented on LightAir's Journal Entry.
VeggieJunkie commented on their Journal Entry.
carolyn m conill recorded a Weight Entry at 192.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Banathallah commented on their Journal Entry.
LightAir commented on their Journal Entry.