deiejones's Journal, 22 January 2013

Need to start seeing results. Maybe measurements?
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
795 kcal Fat: 28.10g | Prot: 38.51g | Carb: 103.70g.   Breakfast: Peach Yogurt, Toasted Whole Wheat Bread. Lunch: Premium Caesar Salad with Grilled Chicken, Newman's Own Creamy Caesar Salad Dressing. Snacks/Other: Granny Smith Apples, Bananas. more...
on diet You: On a Diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



deiejones's weight history


deiejones's Recent Activity

deiejones's Own Activity

No recent activity.

deiejones's Buddies

No recent activity.

You: On a Diet Recent Activity

Johanne updated their Food Diary.
Jabow recorded a Journal Entry and a Weigh In at 173.2 lb.
marce recorded a Journal Entry.
kay51 recorded a Weigh In at 153.6 lb.
Scoobydo recorded a Weigh In at 180.2 lb.
Solarstoy recorded a Journal Entry and a Weigh In at 151.0 lb.
bert recorded a Weigh In at 297.5 lb.
metoo2 recorded a Weigh In at 168.5 lb.