Weigh In record (no journal entry) for 22 January 2013
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128.9 lb
Lost so far: 13.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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822 kcal
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Fat: 33.41g | Prot: 45.58g | Carb: 83.60g.
Breakfast: French Demi Baguette, Provolone Cheese, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: 6" Chipotle Chicken & Cheese Melt. more...
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losing 7.7 lb a week
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kyrochka18's weight history
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