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cant seem to fight this porphyria
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171.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2010:
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1100 kcal
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Fat: 38.44g | Prot: 41.38g | Carb: 145.92g.
Breakfast: pancake, bacon. Lunch: smartones ziti. Dinner: kraft mac, tuna. Snacks/Other: nectarine. more...
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gaining 1.4 lb a week
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