KelseyRenae's Journal, 11 August 2010

Weigh In record (no journal entry) for 11 August 2010
172.5 lb Lost so far: 23.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2010:
1588 kcal Fat: 29.68g | Prot: 57.73g | Carb: 268.81g.   Breakfast: strawberry awake, light vanilla soymilk. Lunch: picante, kidney beans great value, daisy light sour cream, lettuce, celery, cucumber. Dinner: zucchini, great value angel hair, texas toast, light ragu tomato and basil. Snacks/Other: light ragu tomato and basil, strawberries, strawberry awake, mission extra thin, texas toast, laughing cow, great value angel hair, lindt 70%, light vanilla soymilk, hershey's premier white chips. more...



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