Weigh In record (no journal entry) for 22 January 2013
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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223 kcal
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Fat: 2.51g | Prot: 46.76g | Carb: 0.00g.
Lunch: chicken breast. Snacks/Other: diet dr pepper. more...
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losing 0.1 lb a week
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