Ann yaku's Journal, 22 January 2013

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226

229.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:

744 kcal

Fat: 21.65g | Prot: 34.18g | Carb: 106.70g. Breakfast: Orange Juice, Cheerios. Lunch: Frosted Sweet Cinnamon Bun, Stuffed Green Pepper (Diet Frozen Meal). Dinner: Chicken Rice Soup. more...

2748 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Keep at it! I see you haven't lost any yet, but we all start somewhere!

22 Jan 13 by member: BittenKittenX


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Ann yaku's Journal, 22 January 2013

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