Gentzy's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
216.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Gentzy's own diet   losing 1.0 lb a week

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Scrapple recorded a Weight Entry at 182.6 lb.
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Meadow Mist updated their Food Diary.
Gmalfetano updated their Exercise Diary.