Noraneko's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
255.4 lb Lost so far: 2.5 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
1305 kcal Fat: 90.68g | Prot: 82.13g | Carb: 39.33g.   Breakfast: egg, cheddar. Lunch: coffee, milk, lettuce, roma tomato. Dinner: sour cream, cheddar, mexican vegetables. more...
on diet The Primal Blueprint   losing 7.7 lb a week

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