Noraneko's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
255.4 lb Lost so far: 2.5 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
1305 kcal Fat: 90.68g | Prot: 82.13g | Carb: 39.33g.   Breakfast: egg, cheddar. Lunch: coffee, milk, lettuce, roma tomato. Dinner: sour cream, cheddar, mexican vegetables. more...
on diet The Primal Blueprint   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Noraneko's weight history


Noraneko's Recent Activity

Noraneko's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cerobit recorded a Journal Entry and a Weight Entry at 210.4 lb.
caddisjohn999 updated their Food Diary.
laurawku supported 60pack's Journal Entry.
jengetfit123 commented on spencerh94's Journal Entry.
bethkabran supported MMDuff10's Weight Entry.
jbheath recorded a Weight Entry at 142.2 lb.
60pack recorded a Journal Entry and a Weight Entry at 203.0 lb.
YovieH recorded a Weight Entry at 180.4 lb.