ScopeOfTheFatedSky's Journal, 22 January 2013

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Weigh In record (no journal entry) for 22 January 2013

132.0 lb Lost so far: 8.0 lb. Still to go: 7.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 January 2013:

158 kcal

Fat: 0.12g | Prot: 7.66g | Carb: 30.74g. Breakfast: organic fat free milk, corn flakes. more...

1669 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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ScopeOfTheFatedSky's Journal, 22 January 2013

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