UK cats's Journal, 21 January 2013

155.0 lb Lost so far: 23.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 40.00g | Prot: 63.12g | Carb: 190.94g.   Lunch: French Baguette (Side Portion), Smoked Turkey Breast Sandwich on Country Bread, Low-Fat Chicken Noodle Soup. Dinner: chickfila cole sla, chickfila grilled chicken sandwich. Snacks/Other: chocolate cake, Nonfat Smart Pop Butter Popcorn Mini Bags. more...

2008 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...