BobMciu's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
368 kcal Fat: 17.38g | Prot: 9.66g | Carb: 47.50g.   Breakfast: Heavy Cream, Walnuts, Raisins, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Oatmeal. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

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jwhainline recorded a Weigh In at 232.6 lb.
Cruising recorded a Weigh In at 253.5 lb.
ckcharis23 recorded a Weigh In at 131.0 lb.
lettygaylor and DairyFarmersWife are now buddies.
ljdiet recorded a Weigh In at 141.4 lb.
Eloh recorded a Weigh In at 158.7 lb.
Randy3 recorded a Weigh In at 214.1 lb.
LumpySpacePrincess1983 recorded a Weigh In at 198.0 lb.