BobMciu's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:
368 kcal Fat: 17.38g | Prot: 9.66g | Carb: 47.50g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Oatmeal, Heavy Cream, Walnuts, Raisins. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported fat-fight's Weigh In.
1Stormy1 updated their Food Diary.
jbruntt recorded a Weigh In at 195.1 lb.
AKWay recorded a Weigh In at 134.7 lb.
minyuh recorded a Weigh In at 177.5 lb.
Zhùly updated their Food Diary.
misspants12 commented on their Journal Entry.
GilliB recorded a Weigh In at 246.0 lb.