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22 Jan 13
GrandmaRose's Journal, 22 January 2013
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Weigh In record (no journal entry) for 22 January 2013
202.2 lb
Lost so far:
41.8 lb
.
Still to go:
52.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2013:
125 kcal
Fat: 3.09g | Prot: 2.57g | Carb: 24.00g.
Breakfast:
black coffee, Nutri Grain Cereal Bar - mixed berry.
more...
2729 kcal
Activities & Exercise:
Sitting - 6 hours, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour.
more...
on diet
GrandmaRose's own diet
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GrandmaRose's weight history
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GrandmaRose's Recent Activity
GrandmaRose's
own activity
updated their
Exercise Diary
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recorded a
weigh in
at 194.0 lb.
updated their
Exercise Diary
.
updated their
Exercise Diary
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GrandmaRose's
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