GrandmaRose's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
202.2 lb Lost so far: 41.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
125 kcal Fat: 3.09g | Prot: 2.57g | Carb: 24.00g.   Breakfast: Nutri Grain Cereal Bar - mixed berry, black coffee. more...
2729 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.9 lb a week

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