Cclem's Journal, 22 January 2013

225.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 32.00g | Prot: 48.00g | Carb: 304.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2606 kcal

Activities & Exercise: Shopping - 35 minutes, Desk Work - 22 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours. more...