Bippi's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
142.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
2346 kcal Fat: 54.45g | Prot: 96.89g | Carb: 379.70g.   Breakfast: Chocolate Milk Shake. Lunch: Plum Smart For Digestive Health Juice, ciabatta, Lamb and Vegetable Stew. Dinner: All Natural Chicken Broth, Rye Bread, Matzo Ball, Beef Pastrami (98% Fat Free), Orange Juice. Snacks/Other: Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Apple Cider, Plain Ramen Noodles, beef broth, Fried Egg, Organic 100% Carrot Juice, Coffee with Cream and Sugar, Plum Smart For Digestive Health Juice. more...
2153 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 122.8 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.

Bippi's Buddies

mars2kids supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

anewannie updated their Food Diary.
farmerblue supported parrotlady66's Journal Entry.
Bobman79 recorded a Journal Entry and a Weigh In at 202.0 lb.
corifeo supported Draglist's Journal Entry.
aalley recorded a Weigh In at 163.8 lb.
JASivak recorded a Weigh In at 171.4 lb.
jomo59 recorded a Weigh In at 187.6 lb.
Just_sha recorded a Journal Entry and a Weigh In at 153.6 lb.