Bippi's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
142.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
2346 kcal Fat: 54.45g | Prot: 96.89g | Carb: 379.70g.   Breakfast: Chocolate Milk Shake. Lunch: Lamb and Vegetable Stew, ciabatta, Plum Smart For Digestive Health Juice. Dinner: Orange Juice, All Natural Chicken Broth, Beef Pastrami (98% Fat Free), Matzo Ball, Rye Bread. Snacks/Other: Fried Egg, Chewy Bars - Chocolate Mocha, Organic 100% Carrot Juice, beef broth, Coffee with Cream and Sugar, Plum Smart For Digestive Health Juice, Creme-Filled Chocolate Cupcakes, Plain Ramen Noodles, Apple Cider. more...
2153 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 111.1 lb.

Bippi's Buddies

mars2kids supported Tulipgirl6's Journal Entry.

Other Member Diet Recent Activity

Julesy702 supported docspaulding's Weigh In.
Tylec01 recorded a Weigh In at 219.8 lb.
Alexander J Lee recorded a Weigh In at 164.2 lb.
mikepoulter recorded a Weigh In at 140.0 lb.
NewLifeStart recorded a Weigh In at 177.0 lb.
Sugar Waffle supported kclab's Journal Entry.
VickiMI2014 updated their Exercise Diary.
Body Bliss commented on their Journal Entry.