Bippi's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
142.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
2346 kcal Fat: 54.45g | Prot: 96.89g | Carb: 379.70g.   Breakfast: Chocolate Milk Shake. Lunch: Plum Smart For Digestive Health Juice, Lamb and Vegetable Stew, ciabatta. Dinner: All Natural Chicken Broth, Beef Pastrami (98% Fat Free), Matzo Ball, Rye Bread, Orange Juice. Snacks/Other: Plain Ramen Noodles, Creme-Filled Chocolate Cupcakes, Apple Cider, Fried Egg, beef broth, Organic 100% Carrot Juice, Chewy Bars - Chocolate Mocha, Coffee with Cream and Sugar, Plum Smart For Digestive Health Juice. more...
2153 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 123.0 lb.
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mars2kids replied to sara698's post - caffeine??????????????????.

Other Member Diet Recent Activity

cjvasile recorded a Weigh In at 105.6 lb.
krissster recorded a Journal Entry and a Weigh In at 216.0 lb.
LadySummerMoon recorded a Weigh In at 214.0 lb.
liquidblaze2k6 recorded a Weigh In at 244.4 lb.
jessica Carpenter recorded a Weigh In at 236.4 lb.
joannespiller recorded a Weigh In at 147.7 lb.
Itsthestart supported dmendoza30's Journal Entry.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 200.4 lb.