Bippi's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
142.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
2346 kcal Fat: 54.45g | Prot: 96.89g | Carb: 379.70g.   Breakfast: Chocolate Milk Shake. Lunch: Plum Smart For Digestive Health Juice, ciabatta, Lamb and Vegetable Stew. Dinner: Matzo Ball, All Natural Chicken Broth, Orange Juice, Rye Bread, Beef Pastrami (98% Fat Free). Snacks/Other: Chewy Bars - Chocolate Mocha, Organic 100% Carrot Juice, Creme-Filled Chocolate Cupcakes, Coffee with Cream and Sugar, Plain Ramen Noodles, Fried Egg, beef broth, Plum Smart For Digestive Health Juice, Apple Cider. more...
2153 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported fred4win's Journal Entry.
Bippi recorded a Weigh In at 109.6 lb.
Bippi's Mango Lassi recipe was added to the Kitchen.
Bippi recorded a Weigh In at 109.3 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Built for Comfort recorded a Weigh In at 178.4 lb.
punker recorded a Weigh In at 152.0 lb.
PrincessTessy recorded a Journal Entry and a Weigh In at 149.0 lb.
bringdahl recorded a Weigh In at 225.0 lb.
eddieb96 recorded a Weigh In at 202.2 lb.
RebeccaCole recorded a Journal Entry and a Weigh In at 152.8 lb.
Nacho! recorded a Weigh In at 151.0 lb.
warrenwinter commented on jmb3450's Journal Entry.