ToHaveOrToBe's Journal, 22 January 2013

Aaagggghhh!
+2 #s!!!
Gotta stop partying!
130.2 lb Lost so far: 9.3 lb.    Still to go: 10.2 lb.    Diet followed poorly.

Diet Calendar Entry for 22 January 2013:
1718 kcal Fat: 47.26g | Prot: 96.17g | Carb: 115.99g.   Breakfast: Gala Apples, Light String Cheese. Lunch: Chicken Salad, Feta , cherry tomato, Spring Mix, hard boiled egg, Vinaigrette. Dinner: Chianti Wine, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Quinoa Salad. Snacks/Other: Provolone -reduced fat, Mini Bagel. more...
gaining 1.5 lb a week

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