jenmomof3's Journal, 12 August 2010

Weigh In record (no journal entry) for 12 August 2010
248.6 lb Lost so far: 4.4 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2010:
1738 kcal Fat: 53.18g | Prot: 60.01g | Carb: 210.52g.   Breakfast: Milk (Nonfat), Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Yellow Mustard, Thick Cut Beef Bologna, Banana, Schmidt Old Tyme Slim Buns. Dinner: Jumbo Hot Dogs, onion, Hot Dog Pickle Relish, Coke Zero, Jumbo Hot Dog Buns, Ketchup, Yellow Mustard, Boston Lager, High Life Light Beer. Snacks/Other: Raspberry Lemonade Sugar Free Soft Drink Mix, Deli Fresh Brown Sugar Ham, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, more...
2767 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet jenmomof3's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for jenmomof3's own diet

jenmomof3's weight history

jenmomof3's Recent Activity

jenmomof3's Own Activity

No recent activity.

jenmomof3's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
roo_lane recorded a Weigh In at 159.4 lb.
BrandiCooks recorded a Weigh In at 212.8 lb.
Tammi67MI recorded a Weigh In at 288.0 lb.
namocat recorded a Weigh In at 202.6 lb.
CynthiaJones recorded a Journal Entry and a Weigh In at 215.0 lb.
Mike9601 recorded a Weigh In at 282.0 lb.
skiingblond recorded a Journal Entry and a Weigh In at 186.4 lb.