jenmomof3's Journal, 12 August 2010

Weigh In record (no journal entry) for 12 August 2010
248.6 lb Lost so far: 4.4 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2010:
1738 kcal Fat: 53.18g | Prot: 60.01g | Carb: 210.52g.   Breakfast: Turkey Bacon, Milk (Nonfat), Egg Omelet or Scrambled Egg with Cheese. Lunch: Thick Cut Beef Bologna, Schmidt Old Tyme Slim Buns, Yellow Mustard, Banana. Dinner: Jumbo Hot Dogs, Yellow Mustard, Ketchup, Coke Zero, Jumbo Hot Dog Buns, High Life Light Beer, Boston Lager, Hot Dog Pickle Relish, onion. Snacks/Other: fla.vor.ice, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Deli Fresh Brown Sugar Ham, Raspberry Lemonade Sugar Free Soft Drink Mix. more...
2767 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet jenmomof3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for jenmomof3's own diet



jenmomof3's weight history


jenmomof3's Recent Activity

jenmomof3's Own Activity

No recent activity.

jenmomof3's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
skiingblond recorded a Weigh In at 188.8 lb.
Rajyavardhan replied to Angel4Mama's post - Herbalife.
Srae recorded a Weigh In at 155.2 lb.
Poo_a recorded a Weigh In at 224.9 lb.
guerita101 recorded a Weigh In at 153.6 lb.
nuke soekarno recorded a Weigh In at 143.3 lb.
daeaydensmommy joined group Loosing It With Herbalife.