jenmomof3's Journal, 12 August 2010

Weigh In record (no journal entry) for 12 August 2010
248.6 lb Lost so far: 4.4 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2010:
1738 kcal Fat: 53.18g | Prot: 60.01g | Carb: 210.52g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Milk (Nonfat), Turkey Bacon. Lunch: Banana, Schmidt Old Tyme Slim Buns, Thick Cut Beef Bologna, Yellow Mustard. Dinner: High Life Light Beer, Coke Zero, Hot Dog Pickle Relish, Jumbo Hot Dogs, Jumbo Hot Dog Buns, Yellow Mustard, onion, Ketchup, Boston Lager. Snacks/Other: Deli Fresh Brown Sugar Ham, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack,, Raspberry Lemonade Sugar Free Soft Drink Mix. more...
2767 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet jenmomof3's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for jenmomof3's own diet

jenmomof3's weight history

jenmomof3's Recent Activity

jenmomof3's Own Activity

No recent activity.

jenmomof3's Buddies

No recent activity.

Herbalife Recent Activity

Gunit4em recorded a Weigh In at 197.1 lb.
Mario250768 updated their Exercise Diary.
vickicatch recorded a Weigh In at 184.8 lb.
BrandiCooks recorded a Weigh In at 215.5 lb.
Tammi67MI recorded a Weigh In at 295.0 lb.
skiingblond recorded a Weigh In at 185.5 lb.
Srae recorded a Weigh In at 154.2 lb.
aidan75 recorded a Journal Entry and a Weigh In at 366.0 lb.