fatangryblog's Journal, 12 August 2010

270.0 lb Lost so far: 26.0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

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1586 kcal

Fat: 57.41g | Prot: 89.23g | Carb: 188.33g.   Breakfast: nestle bottled water, GOLEAN Crunch Cereal, Almond Breeze Vanilla. Lunch: cooked ham slice, Velveeta cheese slice, gay lea, nestle bottled water, whole grain sesame bagel. Dinner: nestle bottled water, organic yogurt, banana, raspberries, cinnamon, Blueberries (Unsweetened, Frozen). Snacks/Other: black pepper, garlic powder, mozzarella cheese, spinach, egg, hormel bacon pieces, Stringable Marble Mozzarella Sticks, nestle bottled water, Benefiber, pc baby carrots. more...

3401 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Walking (slow) - 2/mph - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...