Patsprincess's Journal, 22 January 2013

147.0 lb Lost so far: 27.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 42.26g | Prot: 50.40g | Carb: 162.91g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Crunchy Granola Bars - Oats 'N Honey. Dinner: Beef Sloppy Joe (No Bun), Singles Fat Free Sharp Cheddar Cheese, Lite Wheat Sandwich Buns, Garlic Fries, Original Dressing. more...

1939 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...