Weigh In record (no journal entry) for 22 January 2013
Diet Calendar Entries for 22 January 2013:
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1945 kcal
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Fat: 28.37g | Prot: 111.80g | Carb: 254.20g.
Breakfast: Pane Italiano, Bresaola, Special K Barretta di Cereali con Cioccolato al Latte, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Caffè Espresso. Lunch: Fesa di Tacchino, Prosciutto Crudo, Zucchero, Caffè Espresso, Coca-Cola, Pane Italiano. Dinner: Carne di Petto di Tacchino, Capocollo, Acqua, Pane Italiano, Coca-Cola, Ghiacciolo. Snacks/Other: Maxi, Yogurt alla Frutta (Magro), Aranciata, Ghiacciolo, Pane Italiano, Acqua. more...
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2203 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours and 32 minutes. more...
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