Runningfast901's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013

190.3 lb Lost so far: 9.5 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 January 2013:

414 kcal

Fat: 14.08g | Prot: 15.95g | Carb: 57.57g. Breakfast: Leite, Marmelada, Pão Branco, Queijo Flamengo. more...

on diet Runningfast901's own diet


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Runningfast901's weight history

recorded a weigh in at 195.6 lb.

No recent activity.

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