drad02's Journal, 06 August 2010

Monthly weigh in
235.0 lb Lost so far: 45.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2010:
1058 kcal Fat: 43.51g | Prot: 50.46g | Carb: 118.96g.   Breakfast: Reduced Sodium String Cheese, Grapes. Lunch: Chicken McNuggets (4 Piece), French Fries (Small). Dinner: shepherd. more...
on diet drad02's own diet   losing 2.3 lb a week

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drad02 recorded a Weigh In at 257.0 lb.
drad02 recorded a Weigh In at 261.4 lb.
drad02 recorded a Weigh In at 264.8 lb.
drad02 recorded a Weigh In at 270.2 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
RAFAELA HOLTZ recorded a Weigh In at 224.9 lb.
jessoteric supported butterfly1233's Journal Entry.
22again recorded a Weigh In at 143.4 lb.
NattyL recorded a Weigh In at 187.8 lb.
Trockn recorded a Weigh In at 210.0 lb.
rory84 recorded a Weigh In at 255.0 lb.
mars2kids commented on their Journal Entry.