Thea1981's Journal, 21 January 2013

129.2 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 27.15g | Prot: 120.89g | Carb: 133.33g.   Breakfast: CasanCrem Light, Yema de Huevo Cocida, Pan de Salvado de Trigo. Lunch: Lechuga de Hoja Verde, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Peras, Gelatina Light, Pan de Salvado de Trigo. more...

1747 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...