Weigh In record (no journal entry) for 20 January 2013
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 January 2013:
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1665 kcal
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Fat: 83.19g | Prot: 70.45g | Carb: 165.16g.
Breakfast: syrup, van's whole wheat waffel, Diet Coke, cheddar cheese, butter, viactiv, Honey Whole Wheat Bread. Lunch: toll house sugar cookies, popchips pepper, zoes chicken salad. Dinner: almonds, feta cheese, crackers, cheese. more...
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1417 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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