Weigh In record (no journal entry) for 18 January 2013
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 January 2013:
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1621 kcal
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Fat: 44.17g | Prot: 68.25g | Carb: 151.36g.
Breakfast: Honey Whole Wheat Bread, viactiv, butter, cheddar cheese, Diet Coke. Lunch: reese's peanut butter cup, popeye's chicken strips. Dinner: red wine, cream of brocoli soup, dark chocolate bar, smoothie, vegetable soup, pound cake, raisin bread, white chili. more...
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1410 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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