Diane70's Journal, 21 January 2013

157.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 31.46g | Prot: 27.23g | Carb: 142.39g.   Breakfast: Fruit and Maple Brown Sugar Oatmeal. Lunch: 6" Tuna. Dinner: Kit Kat (Fun Size), Oranges. Snacks/Other: Chardonnay. more...

1742 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...