Weigh In record (no journal entry) for 21 January 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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1262 kcal
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Fat: 57.36g | Prot: 60.61g | Carb: 125.98g.
Breakfast: Breakfast Burrito. Lunch: Sierra Mist Natural, Apple Pecan Chicken Salad. Dinner: Tomatoes, Broccoli, Cauliflower, Cos or Romaine Lettuce. Snacks/Other: Water (Bottled), Omega-slim. more...
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steady weight
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