dachlex's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
127.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.2 lb a week

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ioaq5100 updated their Exercise Diary.
LaMoAr recorded a Weigh In at 151.6 lb.
Sherran updated their Food Diary.
LCLisaP supported Nomesy's Weigh In.
jababy3 recorded a Weigh In at 221.4 lb.
RoseTampa supported Jep1940's Journal Entry.
gmartineau commented on their Journal Entry.
debbietoo added sbw1987's Southern Slaw recipe to their cook book.