Bippi's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
143.1 lb Lost so far: 0 lb.    Still to go: 43.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:
2469 kcal Fat: 75.97g | Prot: 123.10g | Carb: 334.12g.   Breakfast: Chocolate Milk Shake. Lunch: Marinara Sauce, Root Beer, Penne, Veal Parmesan. Dinner: ciabatta, Lamb and Vegetable Stew, Plum Smart For Digestive Health Juice. Snacks/Other: Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Coffee with Cream and Sugar, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Chocolate Chip Ice Cream, Beef Sticks Original, Italian bread, Whole Milk. more...
2092 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 122.8 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.

Bippi's Buddies

just.keep.swimming recorded a Journal Entry.
mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

jwill77nc2 supported sachakay's Journal Entry.
newdowilli recorded a Weigh In at 186.7 lb.
CHRISTINE PHELAN recorded a Weigh In at 148.2 lb.
harphaulingdad recorded a Weigh In at 166.2 lb.
Sezen21 recorded a Weigh In at 144.4 lb.
Markdiederich recorded a Weigh In at 209.0 lb.
Fitbit45 recorded a Weigh In at 264.5 lb.
DMartin793 recorded a Weigh In at 166.6 lb.