Krogermike's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
235.0 lb Lost so far: 13.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Krogermike's own diet   steady weight

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bwingbob recorded a Weight Entry at 213.4 lb.

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Jeannieboy recorded a Journal Entry.
amusedmonkey recorded a Journal Entry and a Weight Entry at 197.1 lb.
Butch D updated their Food Diary.
JovialJ commented on robscastle's Journal Entry.
ormela recorded a Weight Entry at 230.0 lb.
cecilia paes supported catiucha's Journal Entry.
cr8dv8 updated their Exercise Diary.
Pete1998 updated their Exercise Diary.